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Black Sesame Seeds: An Anti-Aging Secret

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 Photo Credit:www.thespicehut.com'Did You Know…that black sesame seeds are a nutritional anti-aging powerhouse of health and longevity? An ancient Chinese anti-aging secret is hidden within the pods of Sesamum indicum, ...

The Dangers of Mammograms - New Research Findings

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14 Home Remedies For Joint Pain And Arthritis

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'We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo ...

My Friday: Hot Yoga, Set Construction at Rockaway Theatre Co, MORE Happy Hour

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This past Friday I had a busier day than I had when I was working. I need a break. If I unretire and go back to the DOE can I get that thousand buck bonus if I vote YES on the contract? So hot yoga - Bikram yoga - is one of the harder things to do and ...

Ipswitch Kids Want to be Paid for Taking Field Tests

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No testing without compensation! Ipswich is not far from Boston harbor. This has tremendous potential! Imagine if dozens or hundreds of schools caught on to the idea that students field testing products of for-profit ...

The breast cancer link to bras

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 Photo Credit:images.medicaldaily.com'The birth of feminism in the late 1960s and early 1970s featured young women burning bras as a counterpoint to young men burning their draft cards. Bra burning was a social statement. ...

Anti-Inflammatory Properties of Tart Cherry

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Photo Credit: Renegade Health'On October 17, 2005, the FDA sent out warning letters to cherry growers insisting that they cease making substantiated health claims that specific chemicals found in cherries could reduce pain ...

Laser away tooth decay: Five-minute blast from beam makes teeth repair themselves... with much less drilling

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   Photo Credit:www.healthanddentistry.org'If you hate going to the dentist, this may bring a smile of relief to your face.For scientists have found a way to make a decayed tooth repair itself, using a laser ...

MORE Weekly Update: 3 Happy Hours Today, Info on Observing Contract Vote Count

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The busy bees at MORE - important info on observing the contract vote count on Monday and Tuesday -- Ellen Fox and I will be there both days -- Monday they open the school packages and envelopes and Tuesday they count.At ...

5 Facts On Cancer That Conventional Medicine Is Now Aggressively Claiming Are Myths

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
'According to the conventional wisdom of mainstream medicine, the world's leading health practitioners in alternative, complementary and integrative medicine have it all wrong and are misinforming millions in practice ...

Earthing: The Holy Grail of Medicine?

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The Health Benefits of Flaxseed Oil

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 Photo Credit: How Stuff Works'There has been a lot of talk about the health benefits of flaxseed oil but many people don’t know exactly what it is and what it specifically does. Flax is a good source of plant omega-3 ...

Moving On Up…But Not Today

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6f75d2e7106400f0856ac523ce1d4592
With my due date 3 weeks from today the mad, mad frenzied race to the finish has been in full force lately.  If there was a visual image for what this looks like, it would be the current state of my office.  I ...

UFT Contract: The Growing Divide - the Salary Gap Between UFT/Unity Caucus Leaders and Members Grows With New Contract

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MORE, Love your blog!A pamphlet called "Before You Vote" hit my school Friday and people went nuts. It lists the $32.5 million in salaries of 606 UFT employees starting from Mulgrew ($276K)  on down- some of these people are making $100K and ...