This Is Your Brain On Aspartame

 

 'Controversy continues to rage over the artificial sweetener aspartame. Since it was first approved by the Food and Drug Administration (FDA) in 1981, aspartame has made its way into more than 6,000 food items.

The FDA claims aspartame is safe but has set an acceptable daily intake of no more than 50 mg per kilogram of body weight. In other words, an adult weighing 165 pounds should consume no more than 3,750 mg of aspartame a day.

A can of diet soda typically contains about 180 mg of the chemical. That means the FDA’s “safe” limit equates to about 21 cans of diet soda per day.

But is any level of aspartame really safe?'

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Diet soft drinks 'linked' to heart attacks, strokes and cardiovascular deaths, doctors say

 

'People who regularly have two or more diet soft drinks a day could be up to 50 per cent more likely to die from heart disease, a new study has shown.

Artificially sweetened fizzy drinks, though marketed as a viable healthy alternative, were linked to a host of health problems including strokes and heart attacks.

Compared to those who never or rarely consume the drinks, regular users were 30 per cent more likely to suffer what was described as a "cardiovascular event".'

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