'A key factor that has medical professionals intrigued is Earthing’s reported effects on inflammation. Currently, inflammation is linked to nearly eighty chronic illnesses including major diseases like cancer and type 2 Diabetes. Dr. William Meggs from East Carolina University claims that ‘inflammation may turn out to be the elusive Holy Grail of medicine – the single phenomenon that holds the key to sickness and health.’
Although science continues to play a game of catch up with nature, Earthing seems to be a valid and definitely low-maintenance approach toward living a healthy lifestyle. If possible, simply find a patch of earth, kick off your shoes and spend some time in contact with the Earth. Even 20-30 minutes can make a remarkable difference.'
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