Magnesium Lowers Colorectal Cancer Risk

Photo Credit: GreenMedInfo


'An astounding 70% or more of Americans are deficient in the essential mineral magnesium. Low levels can have deadly effects.

Epidemiologic studies have suggested that low magnesium may be associated with higher rates of colorectal cancer among other diseases. Now a meta-analysis confirms that higher magnesium intakes are associated with a lower risk of colorectal cancer and especially colon cancer.

Researchers from Soochow University in China analyzed eight prospective studies covering 338,979 participants. Their results, published in the European Journal of Clinical Nutrition, found the highest average intake of magnesium was associated with an 11% reduction in colorectal cancer risk compared to the lowest average intake.'

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Magnesium: Meet the Most Powerful Relaxation Mineral Available

 

'A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. 

In fact, in my practice, this nutrient is one of my secret weapons against illness. Yet up to half of Americans are deficient in this nutrient and don’t know it. I’m talking about magnesium.

It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep.'

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