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Do This One Small Dietary Shift For Greater Health and Weight Loss

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'Contrary to popular belief, you don’t need to eat food all of the time. Your digestive organs need a break from time to time. They are not designed to be working 24/7 for every week of your life!
Furthermore, when your body is constantly eating and consistently in a state of digestion, it sends the message of ‘abundance’ to your cells. This allows your cells to reproduce faster. They divide instead of fixing the broken ones. This is not what you want.'

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