10 Ways To Balance Hormones Naturally

 

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'Hormones, such as estrogen and insulin, are chemical messengers that affect many aspects of your health as they travel in your bloodstream throughout your entire body.  Some of the most common side effects of hormone imbalance include:

• Infertility
• Weight gain
• Depression
• Fatigue
• Insomnia
• Low libido
• Hair loss and hair thinning

Organs and glands like your thyroid, adrenals, pituitary, ovaries, testicles and pancreas regulate most of your hormone production and if your hormones become even slightly imbalanced it can cause major health issues.'

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